Need help moving household items within Dublin apartment

Hi there, I'm looking for someone to assist with a local move within my apartment in Dublin. The job involves carrying several boxes, a sofa, and a small dining table from the living room to a first-floor bedroom. I have stairs but no elevator. Ideally, you’re careful with furniture, wear comfortable shoes, and arrive with a small dolly or shoulder strap if possible. I’ll provide packing materials, padding, and a clear handover plan. The move should take place on a weekday morning, and I’d appreciate a brief estimate of how long it will take and whether you can help with disassembly/reassembly of a bed frame if needed.